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Cabbage, red, cooked, boiled, drained, with salt
USDA FoodData Central · SR Legacy · FDC ID 168515 · serving: 1 leaf (22 g)
NutrientPer 100 gPer serving (1 leaf)
Calories296
Protein1.5 g0.3 g
Total fat0.1 g0.0 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate6.9 g1.5 g
Dietary fiber2.6 g0.6 g
Total sugars3.3 g0.7 g
Sodium244 mg54 mg
Potassium262 mg58 mg
Calcium42 mg9 mg
Iron0.7 mg0.1 mg
Magnesium17 mg4 mg
Zinc0.3 mg0.1 mg
Vitamin C10.8 mg2.4 mg
Vitamin A (RAE)2 µg0 µg
Vitamin D0 µg0 µg
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Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.