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Peppers, hungarian, raw
USDA FoodData Central · SR Legacy · FDC ID 168578 · serving: 1 pepper (27 g)
NutrientPer 100 gPer serving (1 pepper)
Calories298
Protein0.8 g0.2 g
Total fat0.4 g0.1 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate6.7 g1.8 g
Dietary fiber1.0 g0.3 g
Total sugars3.5 g1.0 g
Sodium1 mg0 mg
Potassium202 mg55 mg
Calcium12 mg3 mg
Iron0.5 mg0.1 mg
Magnesium16 mg4 mg
Zinc0.3 mg0.1 mg
Vitamin C92.9 mg25.1 mg
Vitamin A (RAE)41 µg11 µg
Vitamin D0 µg0 µg
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Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.