Home / Fruits and Fruit Juices
Cherries, sour, red, raw
USDA FoodData Central · SR Legacy · FDC ID 173954 · serving: 1 cup, without pits (155 g)
NutrientPer 100 gPer serving (1 cup, without pits)
Calories5078
Protein1.0 g1.6 g
Total fat0.3 g0.5 g
Saturated fat0.1 g0.1 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate12.2 g18.9 g
Dietary fiber1.6 g2.5 g
Total sugars8.5 g13.2 g
Sodium3 mg5 mg
Potassium173 mg268 mg
Calcium16 mg25 mg
Iron0.3 mg0.5 mg
Magnesium9 mg14 mg
Zinc0.1 mg0.2 mg
Vitamin C10.0 mg15.5 mg
Vitamin A (RAE)64 µg99 µg
Vitamin D0 µg0 µg
Similar foods in Fruits and Fruit Juices
Food (per 100 g)CalProteinSugar
Fruit juice smoothie, NAKED JUICE, strawberry banana500.5 g10.1 gPears, canned, juice pack, solids and liquids500.3 g9.7 gFruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD500.6 g10.2 gPeach nectar, canned, with added ascorbic acid500.2 g11.2 gJuice, apple and grape blend, with added ascorbic acid500.2 g10.9 gPineapple, raw, all varieties500.5 g9.8 gPineapple juice, canned, not from concentrate, unsweetened, with added vitamins A, C and E500.4 g10.0 gBoysenberries, frozen, unsweetened501.1 g6.9 gCompare Cherries, sour, red, raw with Fruit juice smoothie, NAKED JUICE, strawberry banana →
Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.