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Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD
USDA FoodData Central · SR Legacy · FDC ID 168208 · serving: 1 cup (227 g)
NutrientPer 100 gPer serving (1 cup)
Calories50114
Protein0.6 g1.4 g
Total fat0.4 g0.8 g
Saturated fat0.1 g0.2 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate11.5 g26.1 g
Dietary fiber0.6 g1.4 g
Total sugars10.2 g23.1 g
Sodium3 mg7 mg
Potassium145 mg329 mg
Calcium7 mg16 mg
Iron0.4 mg0.9 mg
Magnesium9 mg20 mg
Zinc0.1 mg0.1 mg
Vitamin C31.3 mg71.1 mg
Vitamin A (RAE)70 µg159 µg
Vitamin D0 µg0 µg
Similar foods in Fruits and Fruit Juices
Food (per 100 g)CalProteinSugar
Pineapple, raw, all varieties500.5 g9.8 gBoysenberries, frozen, unsweetened501.1 g6.9 gFruit juice smoothie, NAKED JUICE, strawberry banana500.5 g10.1 gPeach nectar, canned, with added ascorbic acid500.2 g11.2 gJuice, apple and grape blend, with added ascorbic acid500.2 g10.9 gPears, canned, juice pack, solids and liquids500.3 g9.7 gPineapple juice, canned, not from concentrate, unsweetened, with added vitamins A, C and E500.4 g10.0 gCherries, sour, red, raw501.0 g8.5 gCompare Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD with Pineapple, raw, all varieties →
Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.