Cherries, sweet, canned, light syrup pack, solids and liquids

Name: Cherries, sweet, canned, light syrup pack, solids and liquids — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · SR Legacy · FDC ID 173959 · serving: 1 cup, pitted (252 g)

NutrientPer 100 gPer serving (1 cup, pitted)

Calories67169

Protein0.6 g1.5 g

Total fat0.1 g0.4 g

Saturated fat0.0 g0.1 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate17.3 g43.6 g

Dietary fiber1.5 g3.8 g

Total sugars15.8 g39.8 g

Sodium3 mg8 mg

Potassium148 mg373 mg

Calcium9 mg23 mg

Iron0.4 mg0.9 mg

Magnesium9 mg23 mg

Zinc0.1 mg0.3 mg

Vitamin C3.7 mg9.3 mg

Vitamin A (RAE)8 µg20 µg

Vitamin D0 µg0 µg

Similar foods in Fruits and Fruit Juices

Food (per 100 g)CalProteinSugar

Pears, raw, bosc (Includes foods for USDA's Food Distribution Program)670.4 g10.2 g Apples, canned, sweetened, sliced, drained, heated670.2 g14.8 g Grapes, american type (slip skin), raw670.6 g16.3 g Soursop, raw661.0 g13.5 g Litchis, raw660.8 g15.2 g Pears, raw, green anjou (Includes foods for USDA's Food Distribution Program)660.4 g9.7 g Applesauce, canned, sweetened, without salt680.2 g14.7 g Guavas, common, raw682.5 g8.9 g

Compare Cherries, sweet, canned, light syrup pack, solids and liquids with Pears, raw, bosc (Includes foods for USDA's Food Distribution Program) →

Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.