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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Chicken, broiler or fryers, breast, skinless, boneless, meat only, with added solution, cooked, grilled

USDA FoodData Central · SR Legacy · FDC ID 171536 · serving: 3 oz (85 g)

NutrientPer 100 gPer serving (3 oz)
Calories148126
Protein29.5 g25.1 g
Total fat3.4 g2.9 g
Saturated fat1.0 g0.9 g
Trans fat0.0 mg0.0 mg
Cholesterol106 mg90 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium215 mg183 mg
Potassium420 mg357 mg
Calcium6 mg5 mg
Iron0.4 mg0.4 mg
Magnesium31 mg26 mg
Zinc0.8 mg0.7 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)10 µg9 µg
Vitamin D0 µg0 µg

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Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.

Chicken, broiler or fryers, breast, skinless, boneless, meat only, with added solution, cooked, grilled — Nutrition Facts | FoodFactsUSA