Emu, fan fillet, raw
USDA FoodData Central · SR Legacy · FDC ID 174476 · serving: 1 serving ( 3 oz ) (85 g)
NutrientPer 100 gPer serving (1 serving ( 3 oz ))
Calories10388
Protein22.5 g19.1 g
Total fat0.8 g0.7 g
Saturated fat0.2 g0.2 g
Cholesterol71 mg60 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium120 mg102 mg
Potassium300 mg255 mg
Calcium3 mg3 mg
Iron4.5 mg3.8 mg
Magnesium42 mg36 mg
Zinc3.5 mg3.0 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)0 µg0 µg
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