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Corn, sweet, white, cooked, boiled, drained, without salt
USDA FoodData Central · SR Legacy · FDC ID 168539 · serving: 1 ear, small (5-1/2" to 6-1/2" long) (89 g)
NutrientPer 100 gPer serving (1 ear, small (5-1/2" to 6-1/2" long))
Calories9786
Protein3.3 g3.0 g
Total fat1.4 g1.3 g
Saturated fat0.2 g0.2 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate21.7 g19.3 g
Dietary fiber2.7 g2.4 g
Total sugars7.7 g6.9 g
Sodium3 mg3 mg
Potassium252 mg224 mg
Calcium2 mg2 mg
Iron0.6 mg0.5 mg
Magnesium31 mg28 mg
Zinc0.5 mg0.5 mg
Vitamin C6.2 mg5.5 mg
Vitamin A (RAE)0 µg0 µg
Vitamin D0 µg0 µg
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