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Sweet potato, frozen, unprepared (Includes foods for USDA's Food Distribution Program)
USDA FoodData Central · SR Legacy · FDC ID 169306 · serving: 1 cup, cubes (176 g)
NutrientPer 100 gPer serving (1 cup, cubes)
Calories96169
Protein1.7 g3.0 g
Total fat0.2 g0.3 g
Saturated fat0.0 g0.1 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate22.2 g39.1 g
Dietary fiber1.7 g3.0 g
Sodium6 mg11 mg
Potassium365 mg642 mg
Calcium37 mg65 mg
Iron0.5 mg0.9 mg
Magnesium22 mg39 mg
Zinc0.3 mg0.5 mg
Vitamin C13.3 mg23.4 mg
Vitamin A (RAE)518 µg912 µg
Vitamin D0 µg0 µg
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