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Yautia (tannier), raw
USDA FoodData Central · SR Legacy · FDC ID 169401 · serving: 1 cup, sliced (135 g)
NutrientPer 100 gPer serving (1 cup, sliced)
Calories98132
Protein1.5 g2.0 g
Total fat0.4 g0.5 g
Saturated fat0.1 g0.1 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate23.6 g31.9 g
Dietary fiber1.5 g2.0 g
Sodium21 mg28 mg
Potassium598 mg807 mg
Calcium9 mg12 mg
Iron1.0 mg1.3 mg
Magnesium24 mg32 mg
Zinc0.5 mg0.7 mg
Vitamin C5.2 mg7.0 mg
Vitamin A (RAE)0 µg0 µg
Vitamin D0 µg0 µg
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Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.