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Corn, sweet, yellow, canned, no salt added, solids and liquids (Includes foods for USDA's Food Distribution Program)
USDA FoodData Central · SR Legacy · FDC ID 169345 · serving: 1 cup (256 g)
NutrientPer 100 gPer serving (1 cup)
Calories61156
Protein1.9 g5.0 g
Total fat0.8 g2.0 g
Saturated fat0.1 g0.2 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate13.9 g35.5 g
Dietary fiber1.7 g4.4 g
Total sugars4.2 g10.6 g
Sodium12 mg31 mg
Potassium136 mg348 mg
Calcium4 mg10 mg
Iron0.4 mg0.9 mg
Magnesium15 mg38 mg
Zinc0.4 mg1.0 mg
Vitamin C2.6 mg6.7 mg
Vitamin A (RAE)2 µg5 µg
Vitamin D0 µg0 µg
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Leeks, (bulb and lower leaf-portion), raw611.5 g3.9 gCorn, sweet, yellow, canned, brine pack, regular pack, solids and liquids611.9 g4.2 gVegetables, mixed, frozen, cooked, boiled, drained, with salt602.9 g3.1 gBroadbeans, immature seeds, cooked, boiled, drained, with salt624.8 g—Potatoes, canned, drained solids, no salt added601.4 g0.6 gDrumstick leaves, cooked, boiled, drained, with salt605.3 g1.0 gDrumstick leaves, cooked, boiled, drained, without salt605.3 g1.0 gBeans, pinto, mature seeds, sprouted, raw625.3 g—Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.