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Beans, pinto, mature seeds, sprouted, raw

Name: Beans, pinto, mature seeds, sprouted, raw — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · SR Legacy · FDC ID 170086

NutrientPer 100 gPer serving

Calories62—

Protein5.3 g—

Total fat0.9 g—

Saturated fat0.1 g—

Trans fat0.0 mg—

Cholesterol0 mg—

Total carbohydrate11.6 g—

Sodium153 mg—

Potassium307 mg—

Calcium43 mg—

Iron2.0 mg—

Magnesium53 mg—

Zinc0.5 mg—

Vitamin C21.7 mg—

Vitamin A (RAE)0 µg—

Vitamin D0 µg—

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Compare Beans, pinto, mature seeds, sprouted, raw with Broadbeans, immature seeds, cooked, boiled, drained, without salt →

Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.