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Lambsquarters, cooked, boiled, drained, with salt
USDA FoodData Central · SR Legacy · FDC ID 168534 · serving: 1 cup, chopped (180 g)
NutrientPer 100 gPer serving (1 cup, chopped)
Calories3258
Protein3.2 g5.8 g
Total fat0.7 g1.3 g
Saturated fat0.1 g0.1 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate5.0 g9.0 g
Dietary fiber2.1 g3.8 g
Total sugars0.6 g1.1 g
Sodium265 mg477 mg
Potassium288 mg518 mg
Calcium258 mg464 mg
Iron0.7 mg1.3 mg
Magnesium23 mg41 mg
Zinc0.3 mg0.5 mg
Vitamin C37.0 mg66.6 mg
Vitamin A (RAE)391 µg704 µg
Vitamin D0 µg0 µg
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