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Crustaceans, crayfish, mixed species, farmed, cooked, moist heat
USDA FoodData Central · SR Legacy · FDC ID 175170 · serving: 3 oz (85 g)
NutrientPer 100 gPer serving (3 oz)
Calories8774
Protein17.5 g14.9 g
Total fat1.3 g1.1 g
Saturated fat0.2 g0.2 g
Cholesterol137 mg116 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Sodium97 mg82 mg
Potassium238 mg202 mg
Calcium51 mg43 mg
Iron1.1 mg0.9 mg
Magnesium33 mg28 mg
Zinc1.5 mg1.3 mg
Vitamin C0.5 mg0.4 mg
Vitamin A (RAE)15 µg13 µg
Similar foods in Finfish and Shellfish Products
Food (per 100 g)CalProteinSugar
Fish, ling, raw8719.0 g—Fish, cusk, raw8719.0 g—Crustaceans, crab, blue, raw8718.1 g—Fish, pollock, Alaska, cooked8719.4 g—Fish, flatfish (flounder and sole species), cooked, dry heat8615.2 g0.0 gFish, pike, northern, raw8819.3 g0.0 gCrustaceans, crab, dungeness, raw8617.4 g—Fish, tuna, light, canned in water, drained solids (Includes foods for USDA's Food Distribution Program)8619.4 g0.0 gCompare Crustaceans, crayfish, mixed species, farmed, cooked, moist heat with Fish, ling, raw →
Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.