Restaurant, Italian, lasagna with meat
USDA FoodData Central · SR Legacy · FDC ID 169850 · serving: 1 serving (457 g)
NutrientPer 100 gPer serving (1 serving)
Calories185845
Protein10.8 g49.5 g
Total fat10.7 g48.9 g
Saturated fat4.9 g22.6 g
Trans fat0.3 mg1.4 mg
Cholesterol36 mg165 mg
Total carbohydrate11.4 g51.9 g
Dietary fiber1.5 g6.9 g
Total sugars3.1 g14.4 g
Sodium466 mg2130 mg
Potassium255 mg1165 mg
Calcium197 mg900 mg
Iron0.8 mg3.6 mg
Magnesium22 mg101 mg
Zinc1.3 mg6.0 mg
Vitamin C0.7 mg3.2 mg
Vitamin A (RAE)81 µg370 µg
Vitamin D0 µg0 µg
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Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.