Restaurant, Mexican, spanish rice
USDA FoodData Central · SR Legacy · FDC ID 167665 · serving: 1 cup (116 g)
NutrientPer 100 gPer serving (1 cup)
Calories185215
Protein3.3 g3.8 g
Total fat5.3 g6.1 g
Saturated fat1.0 g1.2 g
Trans fat0.1 mg0.1 mg
Cholesterol0 mg0 mg
Total carbohydrate31.2 g36.1 g
Dietary fiber1.2 g1.4 g
Total sugars1.3 g1.5 g
Sodium528 mg612 mg
Potassium116 mg135 mg
Calcium20 mg23 mg
Iron1.1 mg1.3 mg
Magnesium13 mg15 mg
Zinc0.5 mg0.6 mg
Vitamin C0.1 mg0.1 mg
Vitamin A (RAE)6 µg7 µg
Vitamin D0 µg0 µg
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Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.