Pheasant, leg, meat only, raw
USDA FoodData Central · SR Legacy · FDC ID 172417 · serving: 1 unit (yield from 1 lb ready-to-eat pheasant) (99 g)
NutrientPer 100 gPer serving (1 unit (yield from 1 lb ready-to-eat pheasant))
Calories134133
Protein22.2 g22.0 g
Total fat4.3 g4.3 g
Saturated fat1.5 g1.4 g
Cholesterol80 mg79 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Sodium45 mg45 mg
Potassium296 mg293 mg
Calcium29 mg29 mg
Iron1.8 mg1.8 mg
Magnesium20 mg20 mg
Zinc1.5 mg1.5 mg
Vitamin C6.0 mg5.9 mg
Vitamin A (RAE)59 µg58 µg
Similar foods in Poultry Products
Food (per 100 g)CalProteinSugar
Emu, ground, raw13422.8 g0.0 gSquab, (pigeon), light meat without skin, raw13421.8 g—Chicken, cornish game hens, meat only, cooked, roasted13423.3 g0.0 gQuail, meat only, raw13421.8 g—Goose, liver, raw13316.4 g—Duck, domesticated, meat only, raw13518.3 g0.0 gCanada Goose, breast meat only, skinless, raw13324.3 g0.0 gPheasant, raw, meat only13323.6 g—Compare Pheasant, leg, meat only, raw with Emu, ground, raw →
Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.