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Fish, halibut, raw, with skin (Alaska Native)

Name: Fish, halibut, raw, with skin (Alaska Native) — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · SR Legacy · FDC ID 167638

NutrientPer 100 gPer serving

Calories116—

Protein20.5 g—

Total fat2.9 g—

Saturated fat0.7 g—

Cholesterol72 mg—

Total carbohydrate1.8 g—

Dietary fiber0.0 g—

Total sugars0.0 g—

Sodium79 mg—

Potassium449 mg—

Calcium20 mg—

Iron0.3 mg—

Magnesium26 mg—

Zinc0.6 mg—

Vitamin C0.0 mg—

Vitamin A (RAE)47 µg—

Similar foods in American Indian/Alaska Native Foods

Food (per 100 g)CalProteinSugar

Deer (venison), sitka, raw (Alaska Native)11621.5 g—Seal, ringed, liver (Alaska Native)11618.6 g—Fish, Salmon, Chum, raw (Alaska Native)11620.7 g0.0 g Whale, beluga, liver, raw (Alaska Native)11718.4 g—Fish, sheefish, raw (Alaska Native)11522.3 g0.0 g Fish, halibut, cooked, with skin (Alaska Native)11322.1 g0.0 g Sea lion, Steller, meat (Alaska Native)12025.9 g—Stew, steamed corn (Navajo)1128.8 g0.5 g

Compare Fish, halibut, raw, with skin (Alaska Native) with Deer (venison), sitka, raw (Alaska Native) →

Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.