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Seal, ringed, liver (Alaska Native)

Name: Seal, ringed, liver (Alaska Native) — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · SR Legacy · FDC ID 168026

NutrientPer 100 gPer serving

Calories116—

Protein18.6 g—

Total fat3.3 g—

Saturated fat1.2 g—

Total carbohydrate2.9 g—

Calcium13 mg—

Iron13.5 mg—

Vitamin A (RAE)4880 µg—

Similar foods in American Indian/Alaska Native Foods

Food (per 100 g)CalProteinSugar

Deer (venison), sitka, raw (Alaska Native)11621.5 g—Fish, Salmon, Chum, raw (Alaska Native)11620.7 g0.0 g Fish, halibut, raw, with skin (Alaska Native)11620.5 g0.0 g Fish, sheefish, raw (Alaska Native)11522.3 g0.0 g Whale, beluga, liver, raw (Alaska Native)11718.4 g—Fish, halibut, cooked, with skin (Alaska Native)11322.1 g0.0 g Sea lion, Steller, meat (Alaska Native)12025.9 g—Stew, steamed corn (Navajo)1128.8 g0.5 g

Compare Seal, ringed, liver (Alaska Native) with Deer (venison), sitka, raw (Alaska Native) →

Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.