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Fish, halibut, cooked, with skin (Alaska Native)

Name: Fish, halibut, cooked, with skin (Alaska Native) — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · SR Legacy · FDC ID 169812

NutrientPer 100 gPer serving

Calories113—

Protein22.1 g—

Total fat2.7 g—

Saturated fat0.5 g—

Cholesterol75 mg—

Total carbohydrate0.0 g—

Dietary fiber0.0 g—

Total sugars0.0 g—

Sodium86 mg—

Potassium501 mg—

Calcium33 mg—

Iron0.4 mg—

Magnesium29 mg—

Zinc0.8 mg—

Vitamin A (RAE)48 µg—

Similar foods in American Indian/Alaska Native Foods

Food (per 100 g)CalProteinSugar

Stew, steamed corn (Navajo)1128.8 g0.5 g Squirrel, ground, meat (Alaska Native)11119.3 g—Fish, sheefish, raw (Alaska Native)11522.3 g0.0 g Whale, beluga, meat, raw (Alaska Native)11126.5 g0.0 g Deer (venison), sitka, raw (Alaska Native)11621.5 g—Fish, halibut, raw, with skin (Alaska Native)11620.5 g0.0 g Seal, bearded (Oogruk), meat, raw (Alaska Native)11026.7 g—Seal, ringed, liver (Alaska Native)11618.6 g—

Compare Fish, halibut, cooked, with skin (Alaska Native) with Stew, steamed corn (Navajo) →

Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.