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Fish, herring, Atlantic, kippered
USDA FoodData Central · SR Legacy · FDC ID 173668 · serving: 1 oz, boneless (28.35 g)
NutrientPer 100 gPer serving (1 oz, boneless)
Calories21762
Protein24.6 g7.0 g
Total fat12.4 g3.5 g
Saturated fat2.8 g0.8 g
Cholesterol82 mg23 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium918 mg260 mg
Potassium447 mg127 mg
Calcium84 mg24 mg
Iron1.5 mg0.4 mg
Magnesium46 mg13 mg
Zinc1.4 mg0.4 mg
Vitamin C1.0 mg0.3 mg
Vitamin A (RAE)40 µg11 µg
Vitamin D2 µg1 µg
Similar foods in Finfish and Shellfish Products
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Mollusks, scallop, mixed species, cooked, breaded and fried21618.1 g—Fish, croaker, Atlantic, cooked, breaded and fried22118.2 g—Salmon nuggets, breaded, frozen, heated21212.7 g—Fish, pompano, florida, cooked, dry heat21123.7 g—Fish, anchovy, european, canned in oil, drained solids21028.9 g0.0 gFish, salmon, Atlantic, farmed, raw20820.4 g0.0 gFish, sardine, Atlantic, canned in oil, drained solids with bone20824.6 g0.0 gFish, shark, mixed species, cooked, batter-dipped and fried22818.6 g—Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.