Fish, salmon, Atlantic, farmed, raw

Name: Fish, salmon, Atlantic, farmed, raw — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · SR Legacy · FDC ID 175167 · serving: 3 oz (85 g)

NutrientPer 100 gPer serving (3 oz)

Calories208177

Protein20.4 g17.4 g

Total fat13.4 g11.4 g

Saturated fat3.0 g2.6 g

Cholesterol55 mg47 mg

Total carbohydrate0.0 g0.0 g

Dietary fiber0.0 g0.0 g

Total sugars0.0 g0.0 g

Sodium59 mg50 mg

Potassium363 mg309 mg

Calcium9 mg8 mg

Iron0.3 mg0.3 mg

Magnesium27 mg23 mg

Zinc0.4 mg0.3 mg

Vitamin C3.9 mg3.3 mg

Vitamin A (RAE)58 µg49 µg

Vitamin D11 µg9 µg

Similar foods in Finfish and Shellfish Products

Food (per 100 g)CalProteinSugar

Fish, sardine, Atlantic, canned in oil, drained solids with bone20824.6 g0.0 g Fish, anchovy, european, canned in oil, drained solids21028.9 g0.0 g Fish, salmon, Atlantic, farmed, cooked, dry heat20622.1 g0.0 g Fish, pompano, florida, cooked, dry heat21123.7 g—Fish, mackerel, Atlantic, raw20518.6 g0.0 g Fish, roe, mixed species, cooked, dry heat20428.6 g—Salmon nuggets, breaded, frozen, heated21212.7 g—Fish, herring, Atlantic, cooked, dry heat20323.0 g0.0 g

Compare Fish, salmon, Atlantic, farmed, raw with Fish, sardine, Atlantic, canned in oil, drained solids with bone →

Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.