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Fish, salmon, Atlantic, wild, raw
USDA FoodData Central · SR Legacy · FDC ID 173686 · serving: 3 oz (85 g)
NutrientPer 100 gPer serving (3 oz)
Calories142121
Protein19.8 g16.9 g
Total fat6.3 g5.4 g
Saturated fat1.0 g0.8 g
Cholesterol55 mg47 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Sodium44 mg37 mg
Potassium490 mg417 mg
Calcium12 mg10 mg
Iron0.8 mg0.7 mg
Magnesium29 mg25 mg
Zinc0.6 mg0.5 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)12 µg10 µg
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Mollusks, clam, mixed species, canned, drained solids14224.3 g0.0 gCrustaceans, spiny lobster, mixed species, cooked, moist heat14326.4 g—Fish, salmon, chum, canned, without salt, drained solids with bone14121.4 g—Fish, trout, rainbow, farmed, raw14119.9 g0.0 gFish, salmon, chum, canned, drained solids with bone14121.4 g0.0 gFish, roe, mixed species, raw14322.3 g0.0 gFish, swordfish, raw14419.7 g0.0 gFish, tuna, fresh, bluefin, raw14423.3 g0.0 gSource: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.