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Fish, roe, mixed species, raw
USDA FoodData Central · SR Legacy · FDC ID 175132 · serving: 1 tbsp (14 g)
NutrientPer 100 gPer serving (1 tbsp)
Calories14320
Protein22.3 g3.1 g
Total fat6.4 g0.9 g
Saturated fat1.5 g0.2 g
Cholesterol374 mg52 mg
Total carbohydrate1.5 g0.2 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium91 mg13 mg
Potassium221 mg31 mg
Calcium22 mg3 mg
Iron0.6 mg0.1 mg
Magnesium20 mg3 mg
Zinc1.0 mg0.1 mg
Vitamin C16.0 mg2.2 mg
Vitamin A (RAE)90 µg13 µg
Vitamin D12 µg2 µg
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