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Fish, tuna, fresh, bluefin, raw
USDA FoodData Central · SR Legacy · FDC ID 173706 · serving: 3 oz (85 g)
NutrientPer 100 gPer serving (3 oz)
Calories144122
Protein23.3 g19.8 g
Total fat4.9 g4.2 g
Saturated fat1.3 g1.1 g
Cholesterol38 mg32 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium39 mg33 mg
Potassium252 mg214 mg
Calcium8 mg7 mg
Iron1.0 mg0.9 mg
Magnesium50 mg43 mg
Zinc0.6 mg0.5 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)655 µg557 µg
Vitamin D6 µg5 µg
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Fish, catfish, channel, farmed, cooked, dry heat14418.4 g0.0 gFish, swordfish, raw14419.7 g0.0 gCrustaceans, spiny lobster, mixed species, cooked, moist heat14326.4 g—Fish, roe, mixed species, raw14322.3 g0.0 gMollusks, clam, mixed species, canned, drained solids14224.3 g0.0 gFish, butterfish, raw14617.3 g—Fish, bass, freshwater, mixed species, cooked, dry heat14624.2 g—Fish, salmon, Atlantic, wild, raw14219.8 g—Compare Fish, tuna, fresh, bluefin, raw with Fish, catfish, channel, farmed, cooked, dry heat →
Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.