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Fish, snapper, mixed species, raw
USDA FoodData Central · SR Legacy · FDC ID 173698 · serving: 3 oz (85 g)
NutrientPer 100 gPer serving (3 oz)
Calories10085
Protein20.5 g17.4 g
Total fat1.3 g1.1 g
Saturated fat0.3 g0.2 g
Cholesterol37 mg31 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium64 mg54 mg
Potassium417 mg354 mg
Calcium32 mg27 mg
Iron0.2 mg0.2 mg
Magnesium32 mg27 mg
Zinc0.4 mg0.3 mg
Vitamin C1.6 mg1.4 mg
Vitamin A (RAE)32 µg27 µg
Vitamin D10 µg9 µg
Similar foods in Finfish and Shellfish Products
Food (per 100 g)CalProteinSugar
Crustaceans, shrimp, mixed species, canned10020.4 g0.0 gCrustaceans, shrimp, mixed species, imitation, made from surimi10112.4 g—Mollusks, scallop, mixed species, imitation, made from surimi9912.8 g—Fish, surimi9915.2 g0.0 gCrustaceans, shrimp, cooked9924.0 g—Mollusks, oyster, eastern, wild, cooked, moist heat10211.4 g1.2 gFish, pout, ocean, cooked, dry heat10221.3 g—Fish, cisco, raw9819.0 g—Compare Fish, snapper, mixed species, raw with Crustaceans, shrimp, mixed species, canned →
Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.