Frozen yogurts, chocolate, nonfat milk, sweetened without sugar

Name: Frozen yogurts, chocolate, nonfat milk, sweetened without sugar — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · SR Legacy · FDC ID 168103 · serving: 1 cup (186 g)

NutrientPer 100 gPer serving (1 cup)

Calories107199

Protein4.4 g8.2 g

Total fat0.8 g1.5 g

Saturated fat0.5 g0.9 g

Cholesterol4 mg7 mg

Total carbohydrate19.7 g36.6 g

Dietary fiber2.0 g3.7 g

Total sugars12.6 g23.5 g

Sodium81 mg151 mg

Potassium339 mg631 mg

Calcium159 mg296 mg

Iron0.0 mg0.1 mg

Magnesium40 mg74 mg

Zinc0.5 mg0.9 mg

Vitamin C0.7 mg1.3 mg

Vitamin A (RAE)2 µg4 µg

Vitamin D0 µg0 µg

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Compare Frozen yogurts, chocolate, nonfat milk, sweetened without sugar with Puddings, coconut cream, dry mix, instant, prepared with 2% milk →

Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.