Puddings, tapioca, dry mix, prepared with 2% milk
USDA FoodData Central · SR Legacy · FDC ID 169612 · serving: 0.5 cup (128 g)
NutrientPer 100 gPer serving (0.5 cup)
Calories105134
Protein2.9 g3.7 g
Total fat1.7 g2.1 g
Saturated fat1.0 g1.3 g
Cholesterol6 mg8 mg
Total carbohydrate19.6 g25.0 g
Dietary fiber0.0 g0.0 g
Sodium121 mg155 mg
Potassium133 mg170 mg
Calcium105 mg134 mg
Iron0.1 mg0.1 mg
Magnesium12 mg15 mg
Zinc0.3 mg0.4 mg
Vitamin C0.7 mg0.9 mg
Vitamin A (RAE)47 µg60 µg
Vitamin D1 µg1 µg
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Puddings, chocolate, dry mix, instant, prepared with 2% milk1053.1 g—Puddings, banana, dry mix, instant, prepared with 2% milk1052.8 g—Desserts, egg custard, baked, prepared-from-recipe1045.0 g11.0 gPuddings, coconut cream, dry mix, regular, prepared with 2% milk1043.1 g—Frozen yogurts, chocolate, nonfat milk, sweetened without sugar1074.4 g12.6 gPuddings, lemon, dry mix, instant, prepared with 2% milk1072.8 g—Puddings, coconut cream, dry mix, instant, prepared with 2% milk1072.9 g—Flan, caramel custard, dry mix, prepared with 2% milk1033.0 g—Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.