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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Puddings, banana, dry mix, instant, prepared with 2% milk

USDA FoodData Central · SR Legacy · FDC ID 167588 · serving: 0.5 cup From 19191 (147 g)

NutrientPer 100 gPer serving (0.5 cup From 19191)
Calories105154
Protein2.8 g4.1 g
Total fat1.7 g2.5 g
Saturated fat1.0 g1.4 g
Cholesterol6 mg9 mg
Total carbohydrate19.7 g29.0 g
Dietary fiber0.0 g0.0 g
Sodium296 mg435 mg
Potassium131 mg193 mg
Calcium102 mg150 mg
Iron0.1 mg0.1 mg
Magnesium12 mg18 mg
Zinc0.3 mg0.5 mg
Vitamin C0.8 mg1.2 mg
Vitamin A (RAE)46 µg68 µg
Vitamin D1 µg1 µg

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Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.

Puddings, banana, dry mix, instant, prepared with 2% milk — Nutrition Facts | FoodFactsUSA