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Fruit cocktail, canned, heavy syrup, drained
USDA FoodData Central · SR Legacy · FDC ID 168178 · serving: 1 cup (214 g)
NutrientPer 100 gPer serving (1 cup)
Calories70150
Protein0.5 g1.0 g
Total fat0.1 g0.2 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate18.8 g40.2 g
Dietary fiber1.7 g3.6 g
Total sugars17.1 g36.7 g
Sodium6 mg13 mg
Potassium90 mg193 mg
Calcium7 mg15 mg
Iron0.3 mg0.6 mg
Magnesium5 mg11 mg
Zinc0.1 mg0.2 mg
Vitamin C1.9 mg4.1 mg
Vitamin A (RAE)14 µg30 µg
Vitamin D0 µg0 µg
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Food (per 100 g)CalProteinSugar
Persimmons, japanese, raw700.6 g12.5 gGuavas, strawberry, raw690.6 g—Prune juice, canned710.6 g16.4 gKumquats, raw711.9 g9.4 gAbiyuch, raw691.5 g8.6 gFruit juice smoothie, NAKED JUICE, BLUE MACHINE710.4 g12.1 gFigs, canned, light syrup pack, solids and liquids690.4 g16.1 gGrapes, red or green (European type, such as Thompson seedless), raw690.7 g15.5 gCompare Fruit cocktail, canned, heavy syrup, drained with Persimmons, japanese, raw →
Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.