Home / Lamb, Veal, and Game Products
Game meat, squirrel, cooked, roasted
USDA FoodData Central · SR Legacy · FDC ID 172524 · serving: 3 oz (85 g)
NutrientPer 100 gPer serving (3 oz)
Calories173147
Protein30.8 g26.2 g
Total fat4.7 g4.0 g
Saturated fat0.5 g0.5 g
Cholesterol121 mg103 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium119 mg101 mg
Potassium352 mg299 mg
Calcium3 mg3 mg
Iron6.8 mg5.8 mg
Magnesium28 mg24 mg
Zinc1.8 mg1.5 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)0 µg0 µg
Vitamin D0 µg0 µg
Similar foods in Lamb, Veal, and Game Products
Food (per 100 g)CalProteinSugar
Lamb, New Zealand, imported, rack - fully frenched, separable lean only, cooked, fast roasted17324.4 g0.0 gGame meat, rabbit, wild, cooked, stewed17333.0 g0.0 gLamb, Australian, imported, fresh, leg, hindshank, heel on, bone-in, separable lean only, trimmed to 1/8" fat, cooked, braised17430.7 g0.0 gVeal, ground, cooked, broiled17224.4 g0.0 gGame meat, elk, ground, raw17221.8 g0.0 gGame meat, bison, top round, separable lean only, 1" steak, cooked, broiled17430.2 g0.0 gGame meat , bison, top sirloin, separable lean only, 1" steak, cooked, broiled17128.1 g0.0 gLamb, Australian, imported, fresh, rack, roast, frenched, denuded, bone-in, separable lean only, trimmed to 0" fat, cooked, roasted17526.5 g0.0 gSource: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.