Grapefruit, raw, pink and red, Florida

Name: Grapefruit, raw, pink and red, Florida — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · SR Legacy · FDC ID 174675 · serving: 1 cup sections, with juice (230 g)

NutrientPer 100 gPer serving (1 cup sections, with juice)

Calories3069

Protein0.6 g1.3 g

Total fat0.1 g0.2 g

Saturated fat0.0 g0.0 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate7.5 g17.3 g

Dietary fiber1.1 g2.5 g

Sodium0 mg0 mg

Potassium127 mg292 mg

Calcium15 mg35 mg

Iron0.1 mg0.3 mg

Magnesium8 mg18 mg

Zinc0.1 mg0.2 mg

Vitamin C37.0 mg85.1 mg

Vitamin A (RAE)13 µg30 µg

Vitamin D0 µg0 µg

Similar foods in Fruits and Fruit Juices

Food (per 100 g)CalProteinSugar

Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, water pack, solids and liquids300.3 g—Watermelon, raw300.6 g6.2 g Limes, raw300.7 g1.7 g Pears, canned, water pack, solids and liquids290.2 g6.1 g Lemons, raw, without peel291.1 g2.5 g Carambola, (starfruit), raw311.0 g4.0 g Strawberries, raw320.7 g4.9 g Melons, casaba, raw281.1 g5.7 g

Compare Grapefruit, raw, pink and red, Florida with Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, water pack, solids and liquids →

Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.