Home / Fruits and Fruit Juices
Grapefruit, raw, white, all areas
USDA FoodData Central · SR Legacy · FDC ID 174676 · serving: 1 cup sections, with juice (230 g)
NutrientPer 100 gPer serving (1 cup sections, with juice)
Calories3376
Protein0.7 g1.6 g
Total fat0.1 g0.2 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate8.4 g19.3 g
Dietary fiber1.1 g2.5 g
Total sugars7.3 g16.8 g
Sodium0 mg0 mg
Potassium148 mg340 mg
Calcium12 mg28 mg
Iron0.1 mg0.1 mg
Magnesium9 mg21 mg
Zinc0.1 mg0.2 mg
Vitamin C33.3 mg76.6 mg
Vitamin A (RAE)2 µg5 µg
Vitamin D0 µg0 µg
Similar foods in Fruits and Fruit Juices
Food (per 100 g)CalProteinSugar
Melon balls, frozen330.8 g—Pitanga, (surinam-cherry), raw330.8 g—Grapefruit, raw, pink and red and white, all areas320.6 g7.0 gPineapple, canned, water pack, solids and liquids320.4 g7.5 gStrawberries, raw320.7 g4.9 gMelons, cantaloupe, raw340.8 g7.9 gAcerola, (west indian cherry), raw320.4 g—Grapefruit, raw, white, Florida320.6 g—Compare Grapefruit, raw, white, all areas with Melon balls, frozen →
Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.