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Ham, minced
USDA FoodData Central · SR Legacy · FDC ID 173865 · serving: 1 oz (28.35 g)
NutrientPer 100 gPer serving (1 oz)
Calories26375
Protein16.3 g4.6 g
Total fat20.7 g5.9 g
Saturated fat7.2 g2.0 g
Cholesterol70 mg20 mg
Total carbohydrate1.8 g0.5 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium1245 mg353 mg
Potassium311 mg88 mg
Calcium10 mg3 mg
Iron0.8 mg0.2 mg
Magnesium16 mg5 mg
Zinc1.9 mg0.5 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)0 µg0 µg
Vitamin D1 µg0 µg
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Salami, cooked, beef26112.6 g1.5 gLuncheon sausage, pork and beef26015.4 g—Pork sausage, link/patty, reduced fat, cooked, pan-fried26720.9 g0.0 gSausage, Polish, beef with chicken, hot25917.6 g0.0 gYachtwurst, with pistachio nuts, cooked26814.8 g0.0 gFrankfurter, pork26912.8 g0.0 gPork sausage, reduced sodium, cooked2719.4 g0.0 gBologna, chicken, pork, beef27211.3 g0.0 gSource: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.