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Jerusalem-artichokes, raw
USDA FoodData Central · SR Legacy · FDC ID 169236 · serving: 1 cup slices (150 g)
NutrientPer 100 gPer serving (1 cup slices)
Calories73110
Protein2.0 g3.0 g
Total fat0.0 g0.0 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate17.4 g26.2 g
Dietary fiber1.6 g2.4 g
Total sugars9.6 g14.4 g
Sodium4 mg6 mg
Potassium429 mg644 mg
Calcium14 mg21 mg
Iron3.4 mg5.1 mg
Magnesium17 mg26 mg
Zinc0.1 mg0.2 mg
Vitamin C4.0 mg6.0 mg
Vitamin A (RAE)1 µg2 µg
Vitamin D0 µg0 µg
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Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.