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Lamb, Australian, imported, fresh, leg, bottom, boneless, separable lean and fat, trimmed to 1/8" fat, cooked, roasted
USDA FoodData Central · SR Legacy · FDC ID 172658 · serving: 3 oz (85 g)
NutrientPer 100 gPer serving (3 oz)
Calories219186
Protein27.5 g23.4 g
Total fat12.0 g10.2 g
Saturated fat5.2 g4.4 g
Trans fat0.7 mg0.6 mg
Cholesterol106 mg90 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium69 mg59 mg
Potassium279 mg237 mg
Calcium3 mg3 mg
Iron2.0 mg1.7 mg
Magnesium23 mg20 mg
Zinc3.5 mg3.0 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)2 µg2 µg
Vitamin D0 µg0 µg
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