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Lamb, Australian, imported, fresh, loin, separable lean and fat, trimmed to 1/8" fat, cooked, broiled
USDA FoodData Central · SR Legacy · FDC ID 172587 · serving: 3 oz (85 g)
NutrientPer 100 gPer serving (3 oz)
Calories219186
Protein25.5 g21.7 g
Total fat12.3 g10.4 g
Saturated fat5.6 g4.7 g
Cholesterol82 mg70 mg
Total carbohydrate0.0 g0.0 g
Sodium78 mg66 mg
Potassium331 mg281 mg
Calcium21 mg18 mg
Iron2.1 mg1.8 mg
Magnesium25 mg21 mg
Zinc3.4 mg2.9 mg
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