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Lamb, leg, shank half, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
USDA FoodData Central · SR Legacy · FDC ID 172548 · serving: 3 oz (85 g)
NutrientPer 100 gPer serving (3 oz)
Calories217184
Protein26.7 g22.7 g
Total fat11.4 g9.7 g
Saturated fat4.6 g3.9 g
Cholesterol90 mg77 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Sodium65 mg55 mg
Potassium329 mg280 mg
Calcium9 mg8 mg
Iron2.0 mg1.7 mg
Magnesium25 mg21 mg
Zinc4.7 mg4.0 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)0 µg0 µg
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