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Lamb, Australian, imported, fresh, leg, bottom, boneless, separable lean and fat, trimmed to 1/8" fat, raw
USDA FoodData Central · SR Legacy · FDC ID 172659 · serving: 4 oz (113 g)
NutrientPer 100 gPer serving (4 oz)
Calories187211
Protein21.0 g23.7 g
Total fat11.4 g12.9 g
Saturated fat5.4 g6.1 g
Trans fat0.8 mg0.9 mg
Cholesterol63 mg71 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium80 mg90 mg
Potassium218 mg246 mg
Calcium3 mg3 mg
Iron1.8 mg2.0 mg
Magnesium21 mg24 mg
Zinc2.8 mg3.2 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)2 µg2 µg
Vitamin D0 µg0 µg
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