Home / Lamb, Veal, and Game Products
Veal, shoulder, blade, separable lean and fat, cooked, roasted
USDA FoodData Central · SR Legacy · FDC ID 173837 · serving: 3 oz (85 g)
NutrientPer 100 gPer serving (3 oz)
Calories186158
Protein25.1 g21.4 g
Total fat8.7 g7.4 g
Saturated fat3.5 g2.9 g
Cholesterol117 mg99 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Sodium100 mg85 mg
Potassium306 mg260 mg
Calcium28 mg24 mg
Iron1.0 mg0.8 mg
Magnesium24 mg20 mg
Zinc5.6 mg4.7 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)0 µg0 µg
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