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Lamb, New Zealand, imported, hind-shank, separable lean and fat, raw
USDA FoodData Central · SR Legacy · FDC ID 172633 · serving: 4 oz (113 g)
NutrientPer 100 gPer serving (4 oz)
Calories186210
Protein18.4 g20.8 g
Total fat12.1 g13.7 g
Saturated fat4.9 g5.5 g
Trans fat0.6 mg0.7 mg
Cholesterol64 mg72 mg
Total carbohydrate0.7 g0.8 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium76 mg86 mg
Potassium299 mg338 mg
Calcium5 mg6 mg
Iron1.3 mg1.5 mg
Magnesium20 mg23 mg
Zinc3.1 mg3.5 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)7 µg8 µg
Vitamin D0 µg0 µg
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