Home / Lamb, Veal, and Game Products
Veal, variety meats and by-products, heart, cooked, braised
USDA FoodData Central · SR Legacy · FDC ID 172530 · serving: 3 oz (85 g)
NutrientPer 100 gPer serving (3 oz)
Calories186158
Protein29.1 g24.8 g
Total fat6.8 g5.7 g
Saturated fat1.8 g1.5 g
Cholesterol176 mg150 mg
Total carbohydrate0.1 g0.1 g
Dietary fiber0.0 g0.0 g
Sodium58 mg49 mg
Potassium199 mg169 mg
Calcium8 mg7 mg
Iron4.3 mg3.7 mg
Magnesium18 mg15 mg
Zinc2.2 mg1.9 mg
Vitamin C10.0 mg8.5 mg
Vitamin A (RAE)0 µg0 µg
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