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Lamb, variety meats and by-products, kidneys, cooked, braised
USDA FoodData Central · SR Legacy · FDC ID 174355 · serving: 3 oz (85 g)
NutrientPer 100 gPer serving (3 oz)
Calories137116
Protein23.6 g20.1 g
Total fat3.6 g3.1 g
Saturated fat1.2 g1.0 g
Cholesterol565 mg480 mg
Total carbohydrate1.0 g0.8 g
Dietary fiber0.0 g0.0 g
Sodium151 mg128 mg
Potassium178 mg151 mg
Calcium18 mg15 mg
Iron12.4 mg10.5 mg
Magnesium20 mg17 mg
Zinc3.8 mg3.2 mg
Vitamin C12.0 mg10.2 mg
Vitamin A (RAE)137 µg116 µg
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