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Lamb, Australian, imported, fresh, leg, trotter off, bone-in, separable lean only, trimmed to 1/8" fat, cooked, roasted
USDA FoodData Central · SR Legacy · FDC ID 172654 · serving: 3 oz (85 g)
NutrientPer 100 gPer serving (3 oz)
Calories215183
Protein32.1 g27.3 g
Total fat9.6 g8.2 g
Saturated fat4.4 g3.7 g
Trans fat0.6 mg0.5 mg
Cholesterol117 mg99 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium80 mg68 mg
Potassium308 mg262 mg
Calcium4 mg3 mg
Iron2.5 mg2.2 mg
Magnesium25 mg21 mg
Zinc4.2 mg3.5 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)2 µg2 µg
Vitamin D0 µg0 µg
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