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Lamb, Australian, imported, fresh, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, raw
USDA FoodData Central · SR Legacy · FDC ID 172594 · serving: 1 oz (28.35 g)
NutrientPer 100 gPer serving (1 oz)
Calories26274
Protein16.5 g4.7 g
Total fat21.3 g6.0 g
Saturated fat10.3 g2.9 g
Cholesterol67 mg19 mg
Total carbohydrate0.0 g0.0 g
Sodium78 mg22 mg
Potassium260 mg74 mg
Calcium19 mg5 mg
Iron1.2 mg0.3 mg
Magnesium17 mg5 mg
Zinc4.4 mg1.2 mg
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