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Lamb, shoulder, arm, separable lean and fat, trimmed to 1/4" fat, choice, raw
USDA FoodData Central · SR Legacy · FDC ID 172500 · serving: 1 oz (28.35 g)
NutrientPer 100 gPer serving (1 oz)
Calories26074
Protein16.8 g4.8 g
Total fat20.9 g5.9 g
Saturated fat9.2 g2.6 g
Cholesterol71 mg20 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Sodium60 mg17 mg
Potassium238 mg67 mg
Calcium14 mg4 mg
Iron1.6 mg0.4 mg
Magnesium21 mg6 mg
Zinc3.4 mg1.0 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)0 µg0 µg
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