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Lamb, New Zealand, imported, neck chops, separable lean only, cooked, braised
USDA FoodData Central · SR Legacy · FDC ID 172626 · serving: 3 oz (85 g)
NutrientPer 100 gPer serving (3 oz)
Calories264224
Protein31.4 g26.7 g
Total fat15.4 g13.1 g
Saturated fat6.1 g5.2 g
Trans fat0.5 mg0.5 mg
Cholesterol121 mg103 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium97 mg82 mg
Potassium289 mg246 mg
Calcium58 mg49 mg
Iron2.3 mg1.9 mg
Magnesium22 mg19 mg
Zinc5.7 mg4.9 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)8 µg7 µg
Vitamin D0 µg0 µg
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