Home / Lamb, Veal, and Game Products
Lamb, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted
USDA FoodData Central · SR Legacy · FDC ID 174312 · serving: 3 oz (85 g)
NutrientPer 100 gPer serving (3 oz)
Calories258219
Protein25.6 g21.7 g
Total fat16.5 g14.0 g
Saturated fat6.9 g5.9 g
Cholesterol93 mg79 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium66 mg56 mg
Potassium313 mg266 mg
Calcium11 mg9 mg
Iron2.0 mg1.7 mg
Magnesium24 mg20 mg
Zinc4.4 mg3.7 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)0 µg0 µg
Vitamin D0 µg0 µg
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