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Lamb, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, cooked
USDA FoodData Central · SR Legacy · FDC ID 172546 · serving: 3 oz (85 g)
NutrientPer 100 gPer serving (3 oz)
Calories271230
Protein25.5 g21.7 g
Total fat18.0 g15.3 g
Saturated fat7.5 g6.3 g
Cholesterol96 mg82 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Sodium72 mg61 mg
Potassium318 mg270 mg
Calcium16 mg14 mg
Iron1.9 mg1.6 mg
Magnesium24 mg20 mg
Zinc4.7 mg4.0 mg
Vitamin C0.0 mg0.0 mg
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