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Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, cooked
USDA FoodData Central · SR Legacy · FDC ID 174385 · serving: 3 oz (85 g)
NutrientPer 100 gPer serving (3 oz)
Calories270230
Protein25.3 g21.5 g
Total fat18.0 g15.3 g
Saturated fat8.8 g7.4 g
Cholesterol106 mg90 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Sodium46 mg39 mg
Potassium161 mg137 mg
Calcium15 mg13 mg
Iron2.1 mg1.8 mg
Magnesium19 mg16 mg
Zinc3.6 mg3.1 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)0 µg0 µg
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